GARDENBURGER, Malibu Burger made with organic whole grains, corn and carrots: Food, drinks and meals: GDA, caloric and nutritional values


GARDENBURGER, Malibu Burger made with organic whole grains, corn and carrots

Section: Legumes and Legume Products





GDA, caloric and nutritional values: GARDENBURGER, Malibu Burger made with organic whole grains, corn and carrots

Parameter100gGDA
Water59.3 g
Food energy188 kcal9.4 %
Food energy787 kJ0.0 %
Protein5.6 g12.4 %
Total lipid9.3 g13.3 %
Ash, salt2.7 g45.0 %
Carbohydrate, by difference23.1 g10.0 %
Total dietary fiber5 g20.8 %
Total sugars2.4 g2.7 %
Calcium77 mg7.7 %
Iron2.3 mg12.8 %
Magnesium5 mg1.3 %
Phosphorus126 mg12.6 %
Potassium249 mg5.3 %
Sodium671 mg28.0 %
Zinc0.8 mg5.3 %
Copper0.1 mg5.0 %
Manganese0.9 mg45.0 %
Vitamin C18 mg30.0 %
Vitamín A2200 IU44.0 %
Vitamín A (Retinol activity equivalents)110 µg44.2 %
Saturated fatty acid0.9 g4.5 %
Monounsaturated fatty acids5.7 g
Polyunsaturated fatty acids2 g
First household weight for this item91 1 patty
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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