MORNINGSTAR FARMS Chik Patties, frozen, unprepared: Food, drinks and meals: GDA, caloric and nutritional values


MORNINGSTAR FARMS Chik Patties, frozen, unprepared

Section: Legumes and Legume Products





GDA, caloric and nutritional values: MORNINGSTAR FARMS Chik Patties, frozen, unprepared

Parameter100gGDA
Water54 g
Food energy197 kcal9.9 %
Food energy825 kJ0.0 %
Protein11.8 g26.2 %
Total lipid7 g10.0 %
Ash, salt4.3 g71.7 %
Carbohydrate, by difference22.9 g10.0 %
Total dietary fiber3 g12.5 %
Total sugars2 g2.2 %
Calcium41 mg4.1 %
Iron2.5 mg13.9 %
Phosphorus126 mg12.6 %
Potassium392 mg8.3 %
Sodium835 mg34.8 %
Zinc0.5 mg3.3 %
Vitamin B1 (Thiamin)0.3 mg20.0 %
Vitamin B2 (Riboflavin)0.1 mg5.9 %
Vitamin B3 (Niacin)4.2 mg21.0 %
Vitamín B60.2 mg10.0 %
Vitamín B9 (Folate, total)12 µg3.0 %
Vitamín B9 (Food folate)12 µg
Vitamín B121.7 µg28.3 %
Vitamín A26 IU0.5 %
Vitamín A (Retinol activity equivalents)1 µg0.4 %
Saturated fatty acid0.8 g4.0 %
Monounsaturated fatty acids1.4 g
Polyunsaturated fatty acids4.7 g
First household weight for this item71 1 patty
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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