Puddings, banana, dry mix, regular, prepared with whole milk: Food, drinks and meals: GDA, caloric and nutritional values
Puddings, banana, dry mix, regular, prepared with whole milk
Section: Sweets
GDA, caloric and nutritional values: Puddings, banana, dry mix, regular, prepared with whole milk
| Parameter | 100g | GDA | |
| Water | 74.96 g | ||
| Food energy | 111 kcal | 5.6 % | |
| Food energy | 465 kJ | 0.0 % | |
| Protein | 2.74 g | 6.1 % | |
| Total lipid | 2.89 g | 4.1 % | |
| Ash, salt | 0.97 g | 16.2 % | |
| Carbohydrate, by difference | 18.44 g | 8.0 % | |
| Total sugars | 15.98 g | 17.8 % | |
| Calcium | 101 mg | 10.1 % | |
| Iron | 0.04 mg | 0.2 % | |
| Magnesium | 10 mg | 2.5 % | |
| Phosphorus | 74 mg | 7.4 % | |
| Potassium | 118 mg | 2.5 % | |
| Sodium | 158 mg | 6.6 % | |
| Zinc | 0.34 mg | 2.3 % | |
| Copper | 0.025 mg | 1.3 % | |
| Manganese | 0.006 mg | 0.3 % | |
| Selenium | 3.3 µg | 4.7 % | |
| Vitamin B1 (Thiamin) | 0.036 mg | 2.4 % | |
| Vitamin B2 (Riboflavin) | 0.147 mg | 8.6 % | |
| Vitamin B3 (Niacin) | 0.077 mg | 0.4 % | |
| Vitamin B5 (Pantothenic acid) | 0.324 mg | 3.2 % | |
| Vitamín B6 | 0.028 mg | 1.4 % | |
| Vitamín B9 (Folate, total) | 4 µg | 1.0 % | |
| Vitamín B9 (Food folate) | 4 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 4 µg | ||
| Choline, total | 11.2 mg | ||
| Vitamín B12 | 0.31 µg | 5.2 % | |
| Vitamín A | 141 IU | 2.8 % | |
| Vitamín A (Retinol activity equivalents) | 40 µg | 16.1 % | |
| Vitamín A1 (Retinol) | 39 µg | ||
| Beta-carotene | 6 µg | ||
| Vitamín E (alpha-tocopherol) | 0.06 mg | 0.5 % | |
| Vitamín D | 1.1 µg | 22.0 % | |
| Vitamín D | 44 IU | 11.0 % | |
| Vitamín K (phylloquinone) | 0.2 µg | 0.3 % | |
| Saturated fatty acid | 1.634 g | 8.2 % | |
| Monounsaturated fatty acids | 0.711 g | ||
| Polyunsaturated fatty acids | 0.195 g | ||
| Cholesterol | 9 mg |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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