Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D: Food, drinks and meals: GDA, caloric and nutritional values


Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D

Section: Legumes and Legume Products





GDA, caloric and nutritional values: Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D

Parameter100gGDA
Water93.14 g
Food energy33 kcal1.7 %
Food energy139 kJ0.0 %
Protein2.86 g6.4 %
Total lipid1.61 g2.3 %
Ash, salt0.64 g10.7 %
Carbohydrate, by difference1.74 g0.8 %
Total dietary fiber0.5 g2.1 %
Total sugars0.41 g0.5 %
Calcium124 mg12.4 %
Iron0.46 mg2.6 %
Magnesium16 mg4.0 %
Phosphorus32 mg3.2 %
Potassium120 mg2.6 %
Sodium37 mg1.5 %
Copper0.082 mg4.1 %
Vitamin B1 (Thiamin)0.154 mg10.3 %
Vitamin B2 (Riboflavin)0.207 mg12.2 %
Vitamin B3 (Niacin)0.165 mg0.8 %
Vitamin B5 (Pantothenic acid)0.082 mg0.8 %
Vitamín B60.049 mg2.5 %
Vitamín B121.11 µg18.5 %
Vitamín A207 IU4.1 %
Vitamín D1.2 µg24.0 %
Vitamín D49 IU12.3 %
Saturated fatty acid0.206 g1.0 %
Monounsaturated fatty acids0.392 g
Polyunsaturated fatty acids1.009 g
First household weight for this item243 1 cup
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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