WORTHINGTON Meatless Chicken Roll, frozen, unprepared: Food, drinks and meals: GDA, caloric and nutritional values
WORTHINGTON Meatless Chicken Roll, frozen, unprepared
Section: Legumes and Legume Products
GDA, caloric and nutritional values: WORTHINGTON Meatless Chicken Roll, frozen, unprepared
| Parameter | 100g | GDA | |
| Water | 68 g | ||
| Food energy | 154 kcal | 7.7 % | |
| Food energy | 645 kJ | 0.0 % | |
| Protein | 16.1 g | 35.8 % | |
| Total lipid | 8 g | 11.4 % | |
| Ash, salt | 3.6 g | 60.0 % | |
| Carbohydrate, by difference | 4.3 g | 1.9 % | |
| Total dietary fiber | 2.4 g | 10.0 % | |
| Total sugars | 0.8 g | 0.9 % | |
| Calcium | 272 mg | 27.2 % | |
| Iron | 3.8 mg | 21.1 % | |
| Phosphorus | 243 mg | 24.3 % | |
| Potassium | 412 mg | 8.8 % | |
| Sodium | 452 mg | 18.8 % | |
| Zinc | 0.7 mg | 4.7 % | |
| Vitamin B1 (Thiamin) | 0.7 mg | 46.7 % | |
| Vitamin B2 (Riboflavin) | 0.2 mg | 11.8 % | |
| Vitamin B3 (Niacin) | 7.5 mg | 37.5 % | |
| Vitamín B6 | 0.5 mg | 25.0 % | |
| Vitamín B12 | 3.7 µg | 61.7 % | |
| Saturated fatty acid | 1.2 g | 6.0 % | |
| Monounsaturated fatty acids | 1.8 g | ||
| Polyunsaturated fatty acids | 4.6 g | ||
| Cholesterol | 1 mg | ||
| First household weight for this item | 55 "1 slices. . 3/8""" |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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