WORTHINGTON Prosage Links, frozen, unprepared: Food, drinks and meals: GDA, caloric and nutritional values
WORTHINGTON Prosage Links, frozen, unprepared
Section: Legumes and Legume Products
GDA, caloric and nutritional values: WORTHINGTON Prosage Links, frozen, unprepared
| Parameter | 100g | GDA | |
| Water | 67.5 g | ||
| Food energy | 143 kcal | 7.2 % | |
| Food energy | 599 kJ | 0.0 % | |
| Protein | 20.2 g | 44.9 % | |
| Total lipid | 4.7 g | 6.7 % | |
| Ash, salt | 2.6 g | 43.3 % | |
| Carbohydrate, by difference | 5 g | 2.2 % | |
| Total dietary fiber | 2.8 g | 11.7 % | |
| Total sugars | 0.8 g | 0.9 % | |
| Calcium | 26 mg | 2.6 % | |
| Iron | 3.2 mg | 17.8 % | |
| Phosphorus | 138 mg | 13.8 % | |
| Potassium | 114 mg | 2.4 % | |
| Sodium | 819 mg | 34.1 % | |
| Zinc | 1 mg | 6.7 % | |
| Vitamin B1 (Thiamin) | 4 mg | 266.7 % | |
| Vitamin B2 (Riboflavin) | 0.4 mg | 23.5 % | |
| Vitamin B3 (Niacin) | 4.4 mg | 22.0 % | |
| Vitamín B6 | 0.7 mg | 35.0 % | |
| Vitamín B12 | 6.7 µg | 111.7 % | |
| Saturated fatty acid | 0.9 g | 4.5 % | |
| Monounsaturated fatty acids | 1.8 g | ||
| Polyunsaturated fatty acids | 2 g | ||
| Cholesterol | 2 mg | ||
| First household weight for this item | 45 2 links |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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